Navigating Career Transitions: Insights on Resilience, Identity, and Connection with Nick Benkovich
In this episode of Printing's Alive, Warren Werbitt talks with Nick Benkovich about navigating career transitions after being laid off. Nick shares his personal experiences and reactions to layoffs, reflecting on his thirteen-year tenure before the unexpected change. They discuss the importance of mental health, maintaining routines, and the role of support systems during tough times. The conversation explores how personal identity intertwines with professional life and the significance of leveraging industry relationships. Nick emphasizes the value of volunteering, gratitude, and kindness, offering advice on staying connected and supporting others. They also touch on social interactions in a post-COVID world and encourage embracing new opportunities.
Key Points
- Understanding and processing the stages of grief is crucial when dealing with unexpected job loss.
- Establishing a new daily routine and setting small, achievable goals can help maintain mental well-being during periods of unemployment.
- Reaching out to a support network, whether friends, family, or former colleagues, can provide essential emotional support and practical advice during challenging times.
Chapters
| 0:00 | |
| 1:42 | |
| 3:57 | |
| 5:16 | |
| 8:54 | |
| 10:28 | |
| 13:45 | |
| 17:40 | |
| 21:09 | |
| 24:19 | |
| 30:01 | |
| 35:06 | |
| 41:17 | |
| 47:21 | |
| 51:31 | |
| 54:24 | |
| 57:06 | |
| 59:19 | |
| 1:00:41 | |
| 1:01:40 |
Transcript
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