Empowering Print: Mental Health and Sustainability with Jessica DeCola

In this episode of Printing's Alive, Jessica DeCola from GPA shares her journey and challenges in the printing industry, emphasizing the growing leadership roles for women. She discusses her role at GPA, focusing on sustainability initiatives and the complexities of the industry. The conversation delves into the human and cultural aspects of sustainability and the mental health mission of the LinkedIn group "Sheet for Brains." Personal stories highlight the importance of therapy, with tools like Talk It Out and meditation apps discussed. The episode also explores the connection between mental and physical health, work-life balance, and company policies supporting mental health, concluding with future aspirations for the "Sheet for Brains" community.